Resources Ted Talk How to make stress your friend | Kelly McGonigal There's no shame in taking care of your mental health | Sangu Delle The surprising science of happiness | Dan Gilbert Breaking the Stigma and Shame of Mental Illness | Kitty Westin | TEDxFargo How to manage your mental health | Leon Taylor | TEDxClapham How not to take things personally? | Frederik Imbo | TEDxMechelen How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone How to Replace Anxiety With Purpose | Jake Heilbrunn | TEDxEncinitas The power of vulnerability | Brené Brown | TEDxHouston The Question I Almost Didn't Ask And How It Changed My Life | Rita Wilson | TEDxNashvilleWomen Books to read
